Are you one of the millions of people who have made the transition to working from home since the COVID-19 pandemic? Whether it is full time working from home or hybrid working, ‘WFH’ has become a permanent feature in our lives. Whilst working from home brings with it great benefits and increased flexibility, it isn’t […]
5 Tips for Easing Back Pain
Lower back pain is a very common complaint, and unfortunately something that most of us will experience at some point in our lives. The good news is that in most cases, back pain will get better on its own within a few weeks, provided there isn’t a more serious underlying condition or ongoing environmental factor […]
What You Need to Know About Physiotherapy
What is physiotherapy? Physiotherapy is the assessment and management of health conditions by restoring and maintaining people’s movement and function. Physiotherapists facilitate recovery from injury or disability in people of all ages, helping them to manage pain and prevent disease (CSP2023). Physiotherapists Physiotherapists are health care professionals who have undertaken a three-year degree in physiotherapy. […]
HRT Prepayment Certificate
Hundreds of thousands of women experiencing menopause symptoms to get lower cost HRT Hundreds of thousands of women who experience menopausal symptoms will now have access to hormone replacement therapy (HRT) at a lower cost. This new scheme will allow around 400,000 women in England to obtain a year’s worth of menopause prescription items for […]
How do fingerprick intolerance tests work?
Do you ever feel like your stomach is always upset, no matter what you eat? You might be experiencing a food intolerance or sensitivity. A finger prick blood test can detect these issues, and this article will discuss how they work. Stay tuned to learn more. What are Food Intolerances and Sensitivities? Put simply, a […]
What is food intolerance and how do I know if I have one?
According to the UK Association of Dietitians, between 1 and 10 percent of UK residents (adults and children) have a diagnosed food intolerance or hypersensitivity. Furthermore, up to 20 percent of the country’s population has some kind of reaction to food, causing them to believe they have a food intolerance. Do you fall into this […]
How to reduce the chances of getting flu this winter
Every year, the flu infects thousands of people throughout the UK. During the heart of the COVID-19 pandemic, flu rates dropped substantially due to proactive measures (such as masking and sanitising). However, with lockdowns over, COVID vaccination rates high, and life once again active, it is likely that we will see higher flu rates increase […]
How Physiotherapy Can Help Seniors
Seniors can benefit from physiotherapy to maintain their independence, whether they are dealing with a chronic condition or just wish to get healthier and more mobile. Physiotherapy aims to promote mobility, decrease discomfort, assist in recovery, and improve functionality in order to improve strength and balance. This type of medical treatment can be quite beneficial […]
